Are you ready to embrace a healthier, stronger you and redefine yourself? Whether you’re just starting your fitness journey or looking to take it to the next level, Shape-Up - the 6 Week Challenge is designed for everyone. With a limit of 18 spots to ensure exclusivity (filled on a first come first serve basis), this program offers a personalized and supportive environment where every participant is valued and given the motivation and guidance needed to transform! Your workouts times will be chosen by you and assistance by our certified trainers will be present throughout the day.
CUSTOMIZED
WORKOUT PLAN
CUSTOMIZED
NUTRITION PLAN
PERSONALIZED
WEEKLY WEIGH-INS
EXCLUSIVE WEEKLY
CLASSES
SHAPE-UP: 6 WEEK
CHALLENGE
WHAT YOU
WILL GAIN
Your eating plan will do more than just help you manage calories—it’s crafted to energize your victories and delight your palate, perfectly tailored by our nutritionists to your body’s needs and personal preferences.
Forget one-size-fits-all routines. Your workouts will be customized for you, carefully designed to align with your goals and drive you towards your best performance. You will also be given guidance on every step.
Understanding that progress can vary, we dynamically fine-tune your program based on ongoing updates from your performance, feedback and weigh-ins.
Enjoy regular strategy sessions with our certified trainers. We’re here to guide you, cheer you on, and adjust your plan to ensure consistent progress.